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One to one or group Yoga from Hatha, Vinyasa flow to ashtanga. Our highly trained practitioners will help you advance your practice, whilst aiding you to overcome limitations and work on balancing your strength with your flexibility. This class is available on a mobile basis. - Client's Location: £70

Mini Facial-Made for Life Organic skincare (Includes cleanse, tone, exfoliate, masque, face massage, add onto another Wise Sage Treatment. - Falmouth Treatment Room (30min): £35 - Mobile (30min): £35

Treat your feet to a hand blended, natural, quality, aromatherapy lavender foot soak, peppermint and sea salt scrub and a cooling peppermint cream foot massage. This invigorating reflexology style treatment is perfect for tired feet. This treatment is available in both our Falmouth Treatment Room and in the comfort of your own home. - Falmouth Treatment Room (1hr): £65 - Mobile (1hr): £85

Treat your feet to a hand blended, natural, quality, aromatherapy lavender foot soak, peppermint and sea salt scrub and a cooling peppermint cream foot massage. This invigorating reflexology style treatment is perfect for tired feet. - Falmouth Treatment Room (30min): £30 - Mobile (30min): £30

This technique works to help the body to eliminate toxins, increases blood flow, following the fibres of the muscles and tendons using deep massage strokes and techniques to alleviate tight, sore muscles and knots to help them break down and heal. This treatment is available in both our Falmouth Treatment Room, or in the comfort of your own home. - Falmouth Treatment Room (1hr): £60 - Mobile (1hr): £75 - Falmouth Treatment Room (1hr 30): £75 - Mobile (1hr 30): £95

Using Cornwall's own 'Made for Life' organic skincare range which are 100% organic produced on local farms. These high quality products contain essential oils that are macerated using the cycles of the sun and moon to naturally extract the oils. They leave your skin feeling renewed and revitalised. This facial also incorporates a stress relieving neck, face, head and arm massage, using acupressure points. This treatment is available in both our Falmouth Treatment Room, or in the comfort of your own home. - Falmouth Treatment Room (1hr): £65 - Mobile (1hr): £85

Relax and enjoy this journey of a lifetime. You are in safe hands, our practitioners have many years experience of working with women to give soothing and relaxing massages. The baby can also benefit from the treatment, as it will relax as you do. Soothing massage strokes can be given over the baby bump (optional). Recommended in the 2nd or 3rd trimester. If required, massage can be given to induce labour, only if at term or overdue, using acupressure points and reflexology style foot massage. This treatment is available in both our Falmouth Treatment Room or in the comfort of your own home. - Falmouth Treatment Room (1hr 30): £80 - Falmouth Treatment Room (2hours) £100 - Mobile (1hr 30): £100 -Mobile (2hrs) : £120

Thai Yoga Massage Rooted in ancient Thai healing traditions and offered here in Cornwall, Thai Yoga Massage is a deeply restorative treatment that brings the body back into balance. Often described as “passive yoga,” this practice is performed fully clothed on a comfortable floor mat. Through assisted stretches, gentle rocking and rhythmic compression, muscles soften, joints open and energy begins to flow more freely — steady and unhurried, like the tide along the Cornish coast. Each session is guided intuitively and delivered at your body’s natural pace. There is space to breathe deeply, to release tension and to settle the nervous system. The experience is grounding yet uplifting — like fresh sea air after a long walk along the cliffs. In keeping with our ethical values, treatments are offered in a calm, thoughtfully prepared space using natural fibres and sustainable materials wherever possible. We honour the seasonal rhythms of the body, offering warmth, grounding and gentle renewal throughout the year. Benefits of Thai Yoga Massage Relieves muscular tension Improves flexibility and mobility Supports circulation and natural detoxification Calms the nervous system Encourages balance, alignment and ease Restores energy and overall well-being A treatment to leave you feeling lighter, longer and quietly restored — grounded like granite, fluid like the sea.

Aromatherapy massage uses a synergy of selected essential oils and to suit the clients needs, it works on many levels with the systems of the body and has been found to alter mood for the better, relax, alleviate pain and help aid skin conditions. It is a deeply relaxing treatment that allows the client to really let go and surrender to the experience. This treatment is available in both our Falmouth Treatment Room, or in the comfort of your own home. - Mobile (1hr): £85 Mobile (1hr 30): £105 Mobile (2 hrs) - £125 - Falmouth Treatment Room (1hr): £65 - Falmouth Treatment Room (1hr 30): £85 -Falmouth Treatment room (2hrs): £100 -

Hand & Feet Rituals At Wise Sage, even the smallest details are tended to with care. Our hand and foot rituals are designed not simply to beautify, but to restore — offering you a moment of pause while your hands and feet are expertly cared for. Luxury Spa Manicure – £45 Luxury Spa Pedicure – £45 A deeply nourishing treatment for hands or feet in need of refinement and renewal. Nails are carefully shaped, cuticles gently perfected, and skin softened with conditioning products to restore suppleness and comfort. The experience concludes with your chosen polish, leaving you feeling polished, poised and quietly confident. A restorative ritual for beautifully maintained hands and feet. File & Paint (Fingers or Toes) – £26 A simple maintenance treatment to keep nails neat, healthy and elegant. Includes nail shaping and professional polish application in your chosen shade — perfect for when you need a refined refresh. Gel Polish 45 minutes (Fingers or Toes) – £50 For those who prefer enduring colour with a flawless finish. Using premium gel systems, including Halo Nail Gels, this treatment offers up to 14 days of mirror-like shine with zero drying time and no damage to the natural nail. Includes precise shaping and gentle cuticle care to ensure a clean, beautifully defined result. Ideal for holidays, events, or simply uninterrupted ease. Gel Removal – £15 Professional, gentle removal to maintain the health and strength of your natural nails. Available when booked alongside another nail treatment. Please note at the time of booking if you currently have gel applied, so sufficient time can be reserved for you.

Biodynamic Craniosacral Healing in Cornwall Biodynamic craniosacral healing is a gentle, deeply restorative therapy that supports the nervous system to soften, settle, and return to balance. Rooted in subtle touch and deep listening, this work meets the body as an intelligent system—one that knows how to heal when given space and safety. Inspired by the rhythms of the Cornwall coast, each session unfolds with unhurried presence, echoing the slow pull of the tides and the quiet strength of ancient stone. Through light, attentive contact, tension begins to release, breath deepens, and a sense of inner spaciousness emerges. This is a luxurious yet grounded experience of deep relaxation—refined, organic, and profoundly calming. Rather than forcing change, biodynamic craniosacral therapy allows the body’s natural rhythms to re-establish, supporting resilience, clarity, and lasting wellbeing. Step out of the noise and into stillness. Let your system settle. Return to your natural tide.

Massage or movement class of your choice, in your own home.